Water | 82.95g |
Energy | 68.0kcal |
Energy | 285.0kJ |
Protein | 3.48g |
Total lipid (fat) | 2.05g |
Ash | 2.35g |
Carbohydrate, by difference | 9.17g |
Fiber, total dietary | 0.8g |
Sugars, total | 1.5g |
Calcium, Ca | 28.0mg |
Iron, Fe | 0.75mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 46.0mg |
Potassium, K | 255.0mg |
Sodium, Na | 516.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.3mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.044mg |
Riboflavin | 0.036mg |
Niacin | 0.77mg |
Pantothenic acid | 0.28mg |
Vitamin B-6 | 0.08mg |
Folate, total | 29.0??g |
Folic acid | 16.0??g |
Folate, food | 13.0??g |
Folate, DFE | 40.0??g |
Choline, total | 8.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 85.0??g |
Retinol | 0.0??g |
Carotene, beta | 920.0??g |
Carotene, alpha | 210.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1708.0IU |
Lycopene | 1480.0??g |
Lutein + zeaxanthin | 150.0??g |
Vitamin E (alpha-tocopherol) | 0.46mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.8??g |
Fatty acids, total saturated | 0.44g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.25g |
18:0 | 0.09g |
Fatty acids, total monounsaturated | 0.56g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 0.54g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.91g |
18:2 undifferentiated | 0.79g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 1.0mg |
Tryptophan | 0.025g |
Threonine | 0.085g |
Isoleucine | 0.106g |
Leucine | 0.192g |
Lysine | 0.149g |
Methionine | 0.036g |
Cystine | 0.027g |
Phenylalanine | 0.125g |
Tyrosine | 0.069g |
Valine | 0.146g |
Arginine | 0.161g |
Histidine | 0.06g |
Alanine | 0.202g |
Aspartic acid | 0.299g |
Glutamic acid | 0.996g |
Glycine | 0.32g |
Proline | 0.265g |
Serine | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |